© 2019 by HIT Strength Personal Training

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The Pillar Squat Has Arrived

March 10, 2017

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Heart and Sole Walking Challenge Top Performers

August 15, 2019

Completing 230 miles in 100 days. Julie Young

Completing 200 miles in 100 days. Teri Spangler

Completing 2100 minutes in 100 days. Sam and Sharon Haroz

 

The Goal: complete 100 miles or 1500 minutes in 50 days.

The Outcome: 34 participants completed 3220 miles.

An average of 94.7 miles in 100 Days.

1.89 miles per day.

 

Watch for our next 30 day challenge to begin this Fall.

 

See you tonight for Parking Lot Potluck.

 

 

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