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  • Michael Wolff

Too Harsh??

Too Harsh??

Without regular exercise, and strength training in particular, health and vitality inevitably decay.

And your health and vitality aren't just parts of your life, they quite literally ARE your life.

By refusing to spend 1-3 hours per week on your fitness, then, you are basically saying, "I don't care about my life."

Too harsh?? That's the point.

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