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The Pillar Squat Has Arrived

March 10, 2017

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Client Spotlight - Matt W.

December 4, 2018

Over the past year and four months I have been going to HIT Strength 2 times a week for 30 minutes. The results have been startling to say the least. 

 

While also eating better and adding cardio in between my workouts I have lost over 60 pounds on top of the added muscle I have been gaining through the HIT workouts.  

 

As a competitive person, being able to see the results in the mirror as well as on paper, with the use of the body composition machine at the gym, I can really get an idea of how much improvement I have made.  

 

The staff and the results make it the highlight of my week to go to the gym!

 

 

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