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Testimonial #32

April 9, 2020

I have been on the HMR diet plan for 4 months and I have lost 25 lbs.  I have found the plan easy to follow and have greatly appreciated the tips by Erika at HIT Strength!  I have found the success of the program is directly influenced by following the program. That is 3 shakes, 2 entrees, fruits and vegetables, and exercise.  When I tried to substitute, I found myself struggling.  I found the entrees and shakes to very tasty and that helped me stay on track.  I did end up increasing my exercise to help.  I do plan to stay on this diet as I have more weight to lose and this diet works for me!



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