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The Pillar Squat Has Arrived

March 10, 2017

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CoVid 19 Update

April 3, 2020


Virtual Training

We did 37 appts this week.

Zoom app has worked the best.

First you must download the program.

We send an email inviting you to a meeting.

It has actually gone quiet easily.


Much Thanks to Erika and Mary reaching out to clients.


Virtual Workout Testimonial


Virtual Workout Testimonial



Virtual Training

$20 per session 1 to 1

$12 per person per session 1 to 2

Pay as you go


Equipment Loan Program

So far a few clients have borrowed a few dumbbells and weight plates.

More is available.


Now More Then Ever: Virtual Workouts

So it's playing out like this.

Build up your muscle, stay fit; it's our reserve against a deteriorating episode.

When you relax and put your feet up, things go south (fast) and take, it appears, a long-time to recover.

Now this pandemic has provided a blanket disuse and decline for lots of people. Combine that with the age demographics and poor metabolic health of folks, it doesn't bode well.



Be Fit Get HIT private Facebook group

Ask to join


Reach out via this email, Facebook, or your trainer to get scheduled.

Mike: 630-220-2204




Thank you for choosing HIT Strength and we look forward to working with you soon.


Mary, Erika, Amanda, Craig, Mark, Danny, Mike.






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