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The Pillar Squat Has Arrived

March 10, 2017

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CoVid 19 Update

April 3, 2020

 

Virtual Training

We did 37 appts this week.

Zoom app has worked the best.

First you must download the program.

We send an email inviting you to a meeting.

It has actually gone quiet easily.

 

Much Thanks to Erika and Mary reaching out to clients.

Testimonials:

Virtual Workout Testimonial

 

Virtual Workout Testimonial

 

 

Virtual Training

$20 per session 1 to 1

$12 per person per session 1 to 2

Pay as you go

 

Equipment Loan Program

So far a few clients have borrowed a few dumbbells and weight plates.

More is available.

 

Now More Then Ever: Virtual Workouts

So it's playing out like this.

Build up your muscle, stay fit; it's our reserve against a deteriorating episode.

When you relax and put your feet up, things go south (fast) and take, it appears, a long-time to recover.

Now this pandemic has provided a blanket disuse and decline for lots of people. Combine that with the age demographics and poor metabolic health of folks, it doesn't bode well.

RESISTANCE EXERCISE IS MEDICINE

 

Be Fit Get HIT private Facebook group

Ask to join

 

Reach out via this email, Facebook, or your trainer to get scheduled.

Mike: 630-220-2204

 

 

 

Thank you for choosing HIT Strength and we look forward to working with you soon.

 

Mary, Erika, Amanda, Craig, Mark, Danny, Mike.

 

 

GET STRONG - STAY STRONG!

 

 

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