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Recent Posts

The Pillar Squat Has Arrived

March 10, 2017

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Rules to Live By:

April 20, 2018

See Failure as a Beginning, Not an End.


If You Don't Go After It, You Won't Have It.


Always Do More Than is Expected of You.


Teach Others What You Know.


Assume Nothing and Question Everything.


Make Peace With the Past or You'll Pay For It.


Stop Thinking So Much and Start Acting.


Never Compare Yourself to Others.


Strength Train 1X to 2X per week.



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