Congratulations to all that participated.
Overall Winners
Mark P.
Lost 2.7 lbs on the scale.
Gained lean mass +4.4 lbs.
Lost fat mass -7.1 lbs
Over 30 days Mark only lost 2.7 on scale but gained much muscle mass and lost good fat mass. Testing his body composition showed a great lean weight change of 11.5 lbs.
Or a 19% change in body mass.
Britta E
Gained 1.9 lbs on scale.
Gained lean mass +3.5 lbs
Lost fat mass -1.6 lbs.
Over 30 days Britta gained weight on the scale, but gained muscle and lost fat for a lean weight change of 5.1 lbs.
Or a 15% change in body mass.
Team Winner
Erika's Team.
Pam S, Kari B, Mark P, Sharon S, Sam H, Sharon H, Laurel and Mike W, Julie and Kristy Y.
Honorable Mention
Tim K lost 8.9 lbs
Kari B lost 7.7 lbs
Heather H lost 3.4 lbs
Brendan N lost 13.4 lbs
Katie W lost 11 lbs
