HIT Strength Virus Health Plan
We take the health of our HIT Strength client family very seriously. We will sanitize touch points on all equipment after every workout....
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2090 Larkin Ave. Suite 4 Elgin, IL 60123
Call: 224-760-7140 Text: 630-220-2204
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Michael Wolff
- Feb 21, 2020
- 1 min
Earn 5% Rebate
Lecture Night Maximize Your Strength Workout Results Thursday Feb 27 7:15 (30 minutes) Lecture to include exercise demos Mary=chest...
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Michael Wolff
- Feb 20, 2020
- 1 min
Maximize Your Workout Results
FEB. 27, Thursday 7:15 - 7:45 Public Hosted by HIT Strength Personal Training Learn how to maximize your strength workout results. Learn...
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Michael Wolff
- Feb 10, 2020
- 1 min
February Announcements
Next Week is Customer Appreciation Week. Enjoy protein bars, drinks, entree, water, fruit. Thank you for trusting HIT Strength. Refer a...
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Michael Wolff
- Jan 31, 2020
- 1 min
Effective February 3
Price Increase on the 1 to 1 workout of $1. The price was $29 and will be $30 starting February 3. Member Appreciation Week February...
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Michael Wolff
- Jan 10, 2020
- 1 min
News Update
The 40 days to Feeling Fabulous Challenge is complete. The holidays are a difficult time to work on getting physical activity everyday...
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Michael Wolff
- Jan 3, 2020
- 2 min
New Year - New You
You choose your age. You define your own age by the choices you make each day as to how you will live. You can be in your 70's and choose...
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Michael Wolff
- Dec 27, 2019
- 1 min
NEW APPAREL
Winter is Coming (Really) New Apparel Has Arrived $35 Sizes M, L, XL Get Yours Now. GET STRONG - STAY STRONG! ‌
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Michael Wolff
- Dec 20, 2019
- 1 min
Client Spotlight
Client Spotlight About a year ago I went to see my doctor and had some blood work done. After receiving the results, something had to...
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Michael Wolff
- Dec 13, 2019
- 1 min
Strength is Life
I don’t want to be the guy shuffling behind a walker that has tennis balls on the legs. I don’t want to be the person who has to sit on...
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Michael Wolff
- Dec 12, 2019
- 1 min
NEW EQUIPMENT
WHAT: Two new stationary bikes. We will be using them in addition to the strength training. It is a high intensity cardiovascular...
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Michael Wolff
- Dec 3, 2019
- 1 min
Grateful and Blessed!
Happy Thanksgiving I am thankful for our staff. I enjoy each and every day with them. I am thankful for our past and present clients. All...
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Michael Wolff
- Nov 19, 2019
- 1 min
DO YOU TRAIN FUNCTIONALLY?
The big buzz word in the fitness industry is "functional training". Trainers and gyms are trying to design the latest and greatest...
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Michael Wolff
- Nov 11, 2019
- 1 min
30 Day Challenge Results
Congratulations to all that participated. Overall Winners Mark P. Lost 2.7 lbs on the scale. Gained lean mass +4.4 lbs. Lost fat mass...
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Michael Wolff
- Oct 25, 2019
- 1 min
HMR is Coming!!!
What is HMR? Why? HMR: The Health Management Resources program is a weight loss system designed to reduce calories via meal replacement...
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Michael Wolff
- Oct 14, 2019
- 1 min
Whether You Know It or Not Muscle Matters Most
Physical Strength is the most important thing in life. Our strength, more than any other thing we possess, still determines the quality...
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Michael Wolff
- Oct 5, 2019
- 1 min
Protein Requirements
Protein Requirements for Building Muscle First and foremost we must stimulate muscles to change. This happens during your strength...
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Michael Wolff
- Sep 18, 2019
- 1 min
BIG NEWS
Next Body Composition Challenge Customer Appreciation Week Refer a New Client = Earn 2 Free Workouts Be Fit - Get HIT Body Composition...
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Michael Wolff
- Sep 6, 2019
- 2 min
Bone Health and Facts
There are 206 bones is the body. It takes an average of 12 weeks to heal a broken bone. 52 million Americans affected by osteoporosis,...
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Michael Wolff
- Aug 29, 2019
- 1 min
Food + Nutrition Myths
Please listen to the enclosed Facebook seminar by my brother Richard Wolff. He is a Licesned/Registered Dieticien. Here he provides...
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