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HIT Strength 

PERSONAL TRAINING

TRY US FREE
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WHAT WE DO

At HIT Strength, we strive to give you the best in 1 on 1 personal training. Each program is specifically tailored to your physical abilities lifestyle requirements, and goals. We ensure you reach a new level of physical and mental strength. Our fitness prescription is strength focused, time efficient, and based on peer-reviewed scientific research to ensure that you will receive the safest, most effective workout.

Whether you're training to improve your strength, maintain muscle, muscular and cardiovascular endurance, boost confidence, improve bone health, increase mobility, etc. we provide the individual and unique attention you need to become the best version of yourself! We serve clientele ages 12-85, novice - expert lifters from all backgrounds! We want to help anyone with the willingness to work hard and achieve what they set out for while teaching proper mechanics in all aspects of our training.

Starting at a new gym or strength program can be extremely intimidating but joining HIT will take away all of the guess work. The stronger version of you can start today! Get strong - stay strong!

HIT Strength serves Chicago's Northwestern Suburb of Elgin. With a private studio gym location in the Fox River area, as well as the option to train at home via our virtual program, your fitness journey can start today!

OUR FACILITY

Equipment Variety:

  • Rogue Free weights

  • Rogue Squat Racks

  • Specialty Barbells

  • Selectorized & Plate loaded machines by Nautilus, MedX, & Roger Athletics

  • Rogue Echo Assault Bikes

Check out the video tour below:

Our Facility
Training Option

TRAINING OPTIONS

Consists of 2x 30 minute sessions / week

  • 1 ON 1 PERSONAL TRAINING

    • 1 CLIENT : TRAINER

    • ​$35 PER WORKOUT

  • 1 ON 2 - PERSONAL TRAINING

    • 2 CLIENTS : 1 TRAINER

    • ​$25 PER PERSON PER WORKOUT

On the go? We offer virtual training as well! 

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MEET THE TEAM

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Testimonials

TESTIMONIALS

I've been working out at HIT Strength for about a year.  I decided that if I wanted to stay active, feel better, and get stronger I had to work on it.  With my knee and back problems I felt I needed more guidance and support than I found at other fitness centers and found what I needed at HIT Strength. - Lynn H

Love this place!  Being supervised matters!  Accountability of my appointment matters.  I see and feel changes every week.  - Sara P 

HIT Strength is the first program I have ever stuck with.  I have never been a big exerciser, but I found I was losing strength as I aged.  I knew I needed to get stronger, but I certainly don't know how to do that.  HIT Strength took care of everything, meeting me at my fitness level, teaching and coaching all along the way.   - Kathryn W

I am training for a triathlon in April and June.  I am already 5 months ahead  schedule with my swimming and biking speed. - Mark J.    

Contact

CONTACT US

2090 Larkin Ave

Suite 4
Elgin, IL 60123

Call:  224-760-7140
Text:  630-220-2204
Our Hours:

Monday - Friday 600-730

Saturday -Sunday 630-1200

By Appointment

   Contact Us - Free Intro Workout

We will be in touch soon to book your appointment!

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