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 Free Introductory Workout

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HIT Strength 

 PERSONALIZED STRENGTH TRAINING

30 MINUTES + 2X PER WEEK 

 

Studio or Virtual Training is available

GET STRONG - STAY STRONG 

about

WELCOME TO

What We Do Better

What Makes Us Different

Strength Focus

Time Efficient

Evidence Based

Get strong

Improve bone health

Look better

Boost confidence

Feel better

Improve function

30 minute workout

2 times per week

Full body workout

Our entire fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout. 

MEET OUR TRAINERS

Michael Wolff

Mary Piper-Teets
Craig Koessl
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       Erika Schambach

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  Mark Hartwig

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         Amanda Martin

                                           

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    Daniel Nevarez

                                        

Trainers
Services

   VIRTUAL TRAINING

1 TO 1

AT HOME, WORK, VACATION

30 MINUTE SESSION

$34 PER SESSION

STUDIO TRAINING

1 TO 1 

PRIVATE STUDIO 

30 MINUTE SESSION

  $34 PER SESSION

1 TO 2

PRIVATE STUDIO

30 MINUTE SESSION

$24 PER PERSON PER SESSION

Services

STUDIO TRAINING

Client Spotlight

TESTIMONIALS

I have been working out at HIT Strength for about a year.  I decided that if I wanted to stay active, feel better, and get stronger I had to work on it.  Because of problems with my knees and back I felt I needed more guidance and support than I found at other fitness centers and found what I needed at HIT Strength.  Lynn    June 2022

Love this place!  The trainers are terrific,  They give you the extra push even when you don't realize it. What is incredible is you work out for only 30 minutes. Who doesn't have a 1/2 hour to spare. Twice a week and really a great value for the cost!

Try it you will love it.  Sara    July 2022

HIT Strength is the first program I have ever stuck with.  I have never been a big exerciser, but I found I was losing strength as I aged.  I knew I needed to get stronger, but I certainly don't know how to do that.  HIT Strength took care of everything, meeting me at my fitness level, teaching and coaching all along the way.   Kathryn W.   February 2022

I am training for a triathlon in April and June.  I am already 5 months ahead  schedule with my swimming and biking speed.  Mark J.    January 2022

Hit Strength 

Free Introduction Workout
 
30 minutes + 2x per week
Get Strong - Stay Strong

Contact

Contact Us

Contact Us:
Call:  224-760-7140
Text:  630-220-2204
Check Us Out:

2090 Larkin Ave

Suite 4
Elgin, IL 60123

   Contact Us - Free Intro Workout

We will be in touch soon to book your appointment!

Our Hours:

Monday - Sunday

By Appointment

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